Luyện nghe bài hát Nervous Tension

Nervous

tension
Is an unseen enemy of the human
Nervous can cause you
To lack confidence in
To lose your
And to be in your work

Nervous tension can prevent you relaxing
To spoil leisure hours
And rob you of the sleep you at night
tension

Nervous

The of this record
Is to train you in the art of
Both mind and your body
Use it

Train your through repetition
To follow the
And then be ready to progress
To two

The remains tense
it is restlessly
Turning over personal
Worrying financial matters

Or the conflicts of plight
Or fretting the troubles of the world
A mind so strained and
relax even in sleep

Night in uneasy dreams
The is not refreshed as it should be
But you can overcome this
If you thoroughly your mind
you go to bed

Better still, you can to relax
From time to time the day
So that nervous tension builds up
To an unpleasant

Nervous
Nervous

You will carefully your course through life
You will think about plan
Think about your
with the pleasure
Of the you will feel

As the plan becomes
You will firmly imprint in mind this phrase
"I maintain, at all
A calm, confident, cheerful of mind"
You will repeat it aloud to
At least times daily

You will give mind and body
The rest need to restore energy
Very shortly you no longer
Need to listen to my

You absorb and understand
The I have given you
And you will learn to give to yourself

tension
Nervous

And now we shall