Luyện nghe bài hát Nervous Tension

Nervous

tension
Is an unseen enemy of the human
Nervous tension can you
To lack confidence in
To your concentration
And to be inefficient in work

Nervous tension can prevent you from
To spoil leisure hours
And rob you of the you need at night
tension

Nervous

The of this record
Is to you in the art of relaxing
Both your mind and body
Use it

Train your mind repetition
To the suggestions
And you'll be ready to progress
To two

The mind tense
When it is
Turning over personal
about financial matters

Or the of daytime plight
Or over the troubles of the world
A mind so strained and
Cannot relax even in

Night passes in uneasy
The body is not refreshed as it be
But you can this difficulty
If you thoroughly relax your
you go to bed

Better still, you can to relax
From time to during the day
So that nervous tension never up
To an degree

Nervous
tension

You carefully plan your course through life
You will think your plan
Think about interests
Think the pleasure
Of the you will feel

As the plan reality
You will firmly in your mind this phrase
"I maintain, at all
A calm, confident, cheerful of mind"
You will it aloud to yourself
At least three daily

You will give your mind and
The rest need to restore energy
Very you will no longer
Need to listen to my

You absorb and understand
The I have given you
And you will learn to give to yourself

tension
Nervous

And now we begin