Luyện nghe bài hát Nervous Tension

Nervous

Nervous
Is an enemy of the human mind
tension can cause you
To confidence in yourself
To lose concentration
And to be inefficient in your

Nervous can prevent you from relaxing
To spoil your hours
And rob you of the sleep you at night
Nervous

tension

The purpose of this
Is to you in the art of relaxing
Both your mind and your
Use it

Train your through repetition
To follow the
And then you'll be to progress
To two

The mind tense
it is restlessly
Turning over personal
Worrying financial matters

Or the of daytime plight
Or over the troubles of the world
A mind so and tense
Cannot relax in sleep

Night passes in uneasy
The body is not as it should be
But you can this difficulty
If you relax your mind
you go to bed

Better still, you can learn to
From time to time the day
So that tension never builds up
To an unpleasant

tension
Nervous

You will carefully plan your through life
You will think about plan
Think your interests
Think with the
Of the satisfaction you will

As the plan reality
You will firmly in your mind this phrase
"I maintain, at all
A calm, confident, state of mind"
You will it aloud to yourself
At least three times

You will give mind and body
The rest need to restore energy
shortly you will no longer
Need to listen to my

You absorb and understand
The I have given you
And you will to give them to yourself

tension
Nervous

And now we begin