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Bắt đầu làm bài nào

You popped in the Kanye West
"Get for the Summer" workout tape
And if you follow these instructions exactly
You might to pull you a rapper, a NBA player
Man, at least a wit' a car
So first of all we gon' work on the
Nobody a little tight ass!

1 and 2 and 3 and 4 and get them right and
Tuck your tummy tight and do your crunches this
head, stop, breathe, get up, check your weave

Don't the blunt and disrespect the weed
Pick up your son and disrespect your seed
a party tonight and ooh she's so excited
Tell me who's invited, you, friends and my dick

What's scary to me, Henny girls look like Halle Berry to me
So excuse me miss, I forgot your
Thank you, God bless you, night, I came
I came, I

It's been a week without me and she feel weak me
She wanna talk it out but nothin' to talk about
Unless she talk about freakin' out, then maybe we can it out
it out, work it out, work it out, work it out now
Maybe we can it out

Ooh girl your silhouette make me light a cigarette
My name Kanye from the Jigga set, said get it wet
Ooh, girl your breath is harsh, cover mouth up like you got SARS

Off them tracks yeah I them cars still kill a nigga on 16 bars
We ain't sweatin' to the oldies, we to a cold beat
Maybe one day we can bone so you can brag to all your homies now

But I still mess with a big girl, you ain't fit girl I'll still hit girl
1 and you brought 2 friends, 3 more, now hop in the Benz
4 door, do you the difference between a 5, 6, 7, 8?

All the lattes, you gotta do Pilates
You gotta pop this tape in before you back dating
Hustlers, gangstas, all us

It's been a week me and she feel weak without me
She wanna talk it out but ain't to talk about
Unless she about freakin' out, then maybe we can work it out
Work it out, work it out, work it out, it out now

Hi, my name is Jill, I want to say thanks to Kanye's workout plan
(Maybe we could it out)
I was able to pull a NBA
And like, now I shop every day on Drive
I just want to say you Kanye, woo, woo, woo!

My name is and I just want to say
That listenin' to Kanye's workout tape
I was able to get my phone paid
I got and 13's put on my Cavalier
And I was able to get a trip to Cancun
And what's importantly
Is that I ain't gotta fuck with Ray Ray's ass no mo'

Work it mo', it mo'
Pump it mo, mo'
go mo'

My name is Alamae Mobile, Alabama
And I just want to say since listenin' to workout tape
I been able to date the family
I got a double wide and I rode a plane, rode a plane, a plane
Rode a plane, a plane

to Kanye's workout plan I'm the envy of all my friends
See I pulled me a baller man and I ain't gotta at the mall again

break ya off a piece of my favorite workout plan
I wanna see you out, ooh
(It's like that old Michael shit)

That's right, put in work, your ass, go berserk
Eat salad, no dessert, get that man you deserve
It's workout plan
I said it's Kanye's plan

Ladies and
(It's workout plan)
Allow myself to myself
(His plan)
This time I want y'all to clap with me, like this

That's right, put in work, move your ass, go
Eat your salad, no dessert, get that man you
(And stop!)
Kanye's workout plan
(Okay please)
I said it's Kanye's workout
(I know y'all tired)

It's Kanye's plan
(But I not)
His workout
('Cause on this one I need y'all to me a soul clap okay?)
(Double time!)

That's right, put in work, move ass, go berserk
Eat salad, no dessert, get that man you deserve
That's right, put in work, your ass, go berserk
Eat your salad, no dessert, get that man you
That's right, put in work, move ass, go berserk
Eat salad, no dessert, get that man you deserve

Okay, okay, okay, that's very
I ya time

I to see you work out for me
Whoa,

Videos

Kanye West - The New Workout Plan (Long Version)
Kanye West - The New Workout Plan (Long Version)
Kanye West - The New Workout Plan (Short Version)
Kanye West - The New Workout Plan (Short Version)
Kanye West - The New Workout Plan [HQ]
Kanye West - The New Workout Plan [HQ]
Kanye West- The College Dropout (Explicit)
Kanye West- The College Dropout (Explicit)
Kanye West - Fade (Explicit)
Kanye West - Fade (Explicit)
Kanye West Songs and their Original Samples [1/3] (College Dropout, Late Registration, Graduation)
Kanye West Songs and their Original Samples [1/3] (College Dropout, Late Registration, Graduation)
HD Kanye West - Late Orchestration - Work Out Plan
HD Kanye West - Late Orchestration - Work Out Plan
Workout Plan
Workout Plan
Kanye West - The New Workout Plan (REMIX)
Kanye West - The New Workout Plan (REMIX)
Kanye West - Stronger
Kanye West - Stronger
Kanye West - Good Morning
Kanye West - Good Morning
Kanye West - Jesus Walks (Version 2)
Kanye West - Jesus Walks (Version 2)
Kanye West - The New Workout Plan (Sims)
Kanye West - The New Workout Plan (Sims)
The College Dropout
The College Dropout
The New Workout Plan- Kanye West (Official Instrumental)
The New Workout Plan- Kanye West (Official Instrumental)
Kanye West - The New Workout Plan (Lil Jon Remix)
Kanye West - The New Workout Plan (Lil Jon Remix)
Kanye West - The New Workout Plan (Live in L.A, House of Blues)
Kanye West - The New Workout Plan (Live in L.A, House of Blues)
Kanye west  - The New Workout Plan [Early Version]
Kanye west - The New Workout Plan [Early Version]
Kanye West - The New Workout Plan (Instrumental)
Kanye West - The New Workout Plan (Instrumental)
Kanye West - POWER
Kanye West - POWER